Robert Kurosz v10:00/r...3 row
15,287
Meters
1:10:00.0
Time
2:17.3
Pace
896
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,287 |
| Overall Time | 1:10:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 1645 |
| Drag Factor | 204 |
July 30, 2026 20:35:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,287 | 2:17.3 | 135 | 768 | 23 | 127 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 744 | 24 | 116 |
| 50:00.0 | 11,082 | 2:15.3 | 141 | 784 | 24 | 130 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 708 | 23 | 128 |
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Workout Graph
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Prawdziwe Z2
app.erg.zone