Robert Kurosz 43:19 row
10,026
Meters
43:19.4
Time
2:09.6
Pace
610
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 31 |
| Stroke Count | 1345 |
| Drag Factor | 200 |
April 19, 2026 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:19.4 | 10,026 | 2:09.6 | 161 | 844 | 610 | 31 | 143 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 31 | 128 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 30 | 138 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 31 | 142 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 31 | 141 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 31 | 144 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 31 | 143 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 32 | 147 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 32 | 152 |
| 43:19.4 | 768 | 2:09.8 | 160 | 848 | 47 | 31 | 152 |
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Workout Graph
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