Robert Kurosz 29:49 row
7,027
Meters
29:49.4
Time
2:07.3
Pace
436
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 205 |
February 03, 2026 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:49.4 | 7,027 | 2:07.3 | 170 | 877 | 436 | 31 | 148 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 33 | 140 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 31 | 140 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 31 | 144 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 32 | 150 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 32 | 155 |
| 29:49.4 | 1,155 | 2:05.2 | 178 | 908 | 73 | 32 | 161 |
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Workout Graph
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