Pete Walton 4x10:00/5:00r row
10,648
Meters
40:00.0
Time
1:52.6
Pace
772
Calories
178
Heart Rate
| Rest Distance | 264 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,912 |
| Overall Time | 1:00:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 122 |
June 15, 2026 09:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,648 | 1:52.6 | 245 | 1158 | 24 | 178 |
| 10:00.0 | 2,721 | 1:50.2 | 261 | 1218 | 24 | 189 |
| 10:00.0 | 2,675 | 1:52.1 | 248 | 1170 | 24 | 194 |
| 10:00.0 | 2,604 | 1:55.2 | 229 | 1098 | 24 | 190 |
| 10:00.0 | 2,649 | 1:53.2 | 241 | 1146 | 25 | 139 |
| r264 |
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Workout Graph
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