Pete Walton 4x10:00/5:00r row
10,403
Meters
40:00.0
Time
1:55.3
Pace
732
Calories
190
Heart Rate
| Rest Distance | 205 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,608 |
| Overall Time | 1:00:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 118 |
June 01, 2026 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,403 | 1:55.3 | 228 | 1098 | 24 | 190 |
| 10:00.0 | 2,641 | 1:53.5 | 239 | 1134 | 25 | 187 |
| 10:00.0 | 2,608 | 1:55.0 | 230 | 1104 | 24 | 191 |
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1068 | 25 | 191 |
| 10:00.0 | 2,587 | 1:55.9 | 224 | 1086 | 25 | 191 |
| r205 |
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Workout Graph
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