Pete Walton 2x8:00/5:00r row
3,986
Meters
16:00.0
Time
2:00.4
Pace
270
Calories
| Rest Distance | 257 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,243 |
| Overall Time | 26:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 422 |
| Drag Factor | 121 |
March 17, 2026 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,986 | 2:00.4 | 200 | 989 | 25 | |
| 8:00.0 | 1,966 | 2:02.0 | 192 | 962 | 25 | |
| 8:00.0 | 2,021 | 1:58.7 | 209 | 1019 | 25 | |
| r257 |
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Workout Graph
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