Aileen Sang v2:00/1:00r...3 BikeErg
2,579
Meters
6:00.0
Time
2:19.5
Pace
73
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,720 |
| Overall Time | 9:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 72 |
| Revolution Count | 460 |
| Drag Factor | 70 |
March 09, 2026 09:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,579 | 2:19.5 | 129 | 742 | 72 | |
| 2:00.0 | 851 | 2:21.0 | 125 | 729 | 72 | |
| r: 1:00 | 72 | |||||
| 2:00.0 | 862 | 2:19.2 | 130 | 746 | 73 | |
| r: 1:00 | 44 | |||||
| 2:00.0 | 866 | 2:18.5 | 132 | 752 | 73 | |
| r: 1:00 | 25 | |||||
| r141 |
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Workout Graph
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