Aileen Sang v2:00/1:00r...3 BikeErg
2,506
Meters
6:00.0
Time
2:23.6
Pace
69
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,590 |
| Overall Time | 8:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 70 |
| Revolution Count | 437 |
| Drag Factor | 70 |
March 05, 2026 08:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,506 | 2:23.6 | 118 | 706 | 70 | |
| 2:00.0 | 780 | 2:33.8 | 96 | 630 | 66 | |
| r: 1:00 | 45 | |||||
| 2:00.0 | 863 | 2:19.0 | 130 | 748 | 73 | |
| r: 1:00 | 39 | |||||
| 2:00.0 | 864 | 2:18.8 | 131 | 749 | 73 | |
| r84 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.