SEUNGHO SHIN 29:48 row
5,311
Meters
29:48.3
Time
2:48.3
Pace
274
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 107 |
October 25, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:48.3 | 5,311 | 2:48.3 | 73 | 551 | 274 | 19 | 123 |
| 10:58.6 | 2,000 | 2:44.6 | 78 | 568 | 104 | 20 | 129 |
| 22:12.7 | 2,000 | 2:48.5 | 73 | 550 | 103 | 19 | 120 |
| 29:48.2 | 1,311 | 2:53.7 | 67 | 529 | 67 | 19 | 121 |
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