SEUNGHO SHIN 10000m row
10,000
Meters
51:57.5
Time
2:35.8
Pace
534
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 1061 |
| Drag Factor | 115 |
October 14, 2026 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:57.5 | 10,000 | 2:35.8 | 92 | 616 | 534 | 20 | 135 |
| 10:10.7 | 2,000 | 2:32.6 | 98 | 636 | 108 | 20 | 134 |
| 10:22.8 | 4,000 | 2:35.7 | 93 | 618 | 107 | 19 | 133 |
| 10:32.5 | 6,000 | 2:38.1 | 89 | 603 | 106 | 19 | 133 |
| 10:32.2 | 8,000 | 2:38.0 | 89 | 603 | 106 | 20 | 139 |
| 10:19.2 | 10,000 | 2:34.8 | 94 | 622 | 107 | 24 | 137 |
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Workout Graph
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