Manni Si 40:00 BikeErg
14,529
Meters
40:00.0
Time
2:45.1
Pace
379
Calories
145
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 69 |
| Revolution Count | 2770 |
| Power/kg | 1.3 |
| Drag Factor | 49 |
May 03, 2026 12:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 14,529 | 2:45.1 | 78 | 568 | 379 | 69 | 145 |
| 8:00.0 | 2,885 | 2:46.3 | 76 | 562 | 75 | 68 | 147 |
| 16:00.0 | 2,969 | 2:41.6 | 83 | 585 | 78 | 70 | 144 |
| 24:00.0 | 2,920 | 2:44.3 | 79 | 570 | 76 | 69 | 148 |
| 32:00.0 | 2,837 | 2:49.1 | 72 | 555 | 74 | 67 | 141 |
| 40:00.0 | 2,918 | 2:44.4 | 79 | 570 | 76 | 73 | 146 |
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Workout Graph
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