Manni Si 1x20:00/1:30r row
3,931
Meters
20:00.0
Time
2:32.6
Pace
212
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,942 |
| Overall Time | 21:30.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 346 |
| Drag Factor | 97 |
May 02, 2026 14:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,931 | 2:32.6 | 98 | 636 | 17 | |
| 20:00.0 | 3,930 | 2:32.6 | 98 | 636 | 17 | |
| r11 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.