Manni Si 2x40:00/2:00r row
16,452
Meters
1:20:00.0
Time
2:25.8
Pace
917
Calories
166
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,477 |
| Overall Time | 1:24:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 1443 |
| Drag Factor | 85 |
April 27, 2026 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,452 | 2:25.8 | 113 | 687 | 18 | 166 |
| 40:00.0 | 8,230 | 2:25.8 | 113 | 688 | 18 | 164 |
| 40:00.0 | 8,222 | 2:25.9 | 113 | 687 | 18 | 169 |
| r25 |
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Workout Graph
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