Manni Si 1:00:00 row
12,357
Meters
1:00:00.0
Time
2:25.6
Pace
687
Calories
160
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 1058 |
| Drag Factor | 100 |
April 24, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,357 | 2:25.6 | 113 | 687 | 687 | 17 | 160 |
| 7:30.0 | 1,550 | 2:25.1 | 114 | 688 | 86 | 18 | 159 |
| 15:00.0 | 1,548 | 2:25.3 | 114 | 688 | 86 | 17 | 161 |
| 22:30.0 | 1,531 | 2:26.9 | 110 | 680 | 85 | 17 | 161 |
| 30:00.0 | 1,531 | 2:26.9 | 110 | 680 | 85 | 18 | |
| 37:30.0 | 1,545 | 2:25.6 | 113 | 688 | 86 | 18 | |
| 45:00.0 | 1,555 | 2:24.6 | 116 | 696 | 87 | 18 | |
| 52:30.0 | 1,547 | 2:25.4 | 114 | 688 | 86 | 18 | |
| 1:00:00.0 | 1,552 | 2:24.9 | 115 | 688 | 86 | 18 |
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Workout Graph
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