Manni Si 2x40:00/2:00r row
15,697
Meters
1:20:00.0
Time
2:32.8
Pace
848
Calories
152
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,715 |
| Overall Time | 1:24:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 1429 |
| Drag Factor | 85 |
April 22, 2026 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 15,697 | 2:32.8 | 98 | 636 | 18 | 152 |
| 40:00.0 | 7,932 | 2:31.2 | 101 | 646 | 18 | 149 |
| 40:00.0 | 7,766 | 2:34.5 | 95 | 625 | 18 | 156 |
| r18 |
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Workout Graph
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