Manni Si 2x40:00/2:00r row
16,086
Meters
1:20:00.0
Time
2:29.1
Pace
883
Calories
156
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,122 |
| Overall Time | 1:24:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 1432 |
| Drag Factor | 88 |
April 14, 2026 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,086 | 2:29.1 | 105 | 662 | 18 | 156 |
| 40:00.0 | 8,118 | 2:27.8 | 108 | 672 | 18 | 155 |
| 40:00.0 | 7,968 | 2:30.6 | 102 | 652 | 18 | 157 |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.