Manni Si 3x2000m/6:00r row
6,000
Meters
25:29.9
Time
2:07.4
Pace
372
Calories
195
Heart Rate
| Rest Distance | 187 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,187 |
| Overall Time | 43:29.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 633 |
| Drag Factor | 94 |
March 25, 2026 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.9 | 6,000 | 2:07.4 | 169 | 875 | 24 | 195 |
| 8:29.8 | 2,000 | 2:07.4 | 169 | 875 | 24 | 189 |
| 8:30.1 | 2,000 | 2:07.5 | 169 | 875 | 24 | 197 |
| 8:30.0 | 2,000 | 2:07.5 | 169 | 875 | 24 | 200 |
| r187 |
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Workout Graph
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