Manni Si 39:00 row
7,740
Meters
39:00.0
Time
2:31.1
Pace
418
Calories
154
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 695 |
| Drag Factor | 86 |
March 02, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:00.0 | 7,740 | 2:31.1 | 101 | 643 | 418 | 18 | 154 |
| 8:00.0 | 1,582 | 2:31.7 | 100 | 637 | 85 | 18 | 151 |
| 16:00.0 | 1,592 | 2:30.7 | 102 | 645 | 86 | 18 | 151 |
| 24:00.0 | 1,579 | 2:31.9 | 100 | 637 | 85 | 18 | 154 |
| 32:00.0 | 1,581 | 2:31.8 | 100 | 637 | 85 | 18 | 155 |
| 39:00.0 | 1,406 | 2:29.3 | 105 | 660 | 77 | 18 | 161 |
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Workout Graph
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