Manni Si 0:44 row
101
Meters
0:44.2
Time
3:38.8
Pace
5
Calories
123
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 14 |
| Stroke Count | 8 |
| Drag Factor | 88 |
March 02, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.2 | 101 | 3:38.8 | 33 | 407 | 5 | 14 | 123 |
| 0:44.2 | 101 | 3:38.8 | 33 | 407 | 5 | 14 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.