Manni Si 3x6000m/2:00r row
18,000
Meters
1:29:17.5
Time
2:28.8
Pace
989
Calories
158
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,059 |
| Overall Time | 1:35:17.5 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 1636 |
| Drag Factor | 96 |
February 25, 2026 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:17.5 | 18,000 | 2:28.8 | 106 | 664 | 18 | 158 |
| 29:43.7 | 6,000 | 2:28.6 | 107 | 666 | 18 | 153 |
| 29:44.9 | 6,000 | 2:28.7 | 106 | 665 | 18 | 157 |
| 29:48.9 | 6,000 | 2:29.0 | 106 | 662 | 18 | 165 |
| r59 |
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Workout Graph
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