Manni Si 1:10:00 row
13,904
Meters
1:10:00.0
Time
2:31.0
Pace
756
Calories
161
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 1279 |
| Drag Factor | 96 |
January 09, 2026 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 13,904 | 2:31.0 | 102 | 648 | 756 | 18 | 161 |
| 14:00.0 | 2,803 | 2:29.8 | 104 | 655 | 153 | 18 | 160 |
| 28:00.0 | 2,764 | 2:31.9 | 100 | 642 | 150 | 18 | 154 |
| 42:00.0 | 2,778 | 2:31.1 | 101 | 647 | 151 | 18 | 161 |
| 56:00.0 | 2,788 | 2:30.6 | 102 | 651 | 152 | 18 | 164 |
| 1:10:00.0 | 2,771 | 2:31.5 | 101 | 642 | 150 | 18 | 167 |
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Workout Graph
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