Manni Si 0:59 row
177
Meters
0:59.0
Time
2:46.6
Pace
9
Calories
128
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 16 |
| Stroke Count | 15 |
| Drag Factor | 89 |
January 04, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:59.0 | 177 | 2:46.6 | 76 | 549 | 9 | 16 | 128 |
| 0:59.0 | 177 | 2:46.6 | 76 | 549 | 9 | 16 | 128 |
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