Manni Si 2:49 row
498
Meters
2:49.9
Time
2:50.5
Pace
25
Calories
156
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 96 |
December 25, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.9 | 498 | 2:50.5 | 71 | 529 | 25 | 22 | 156 |
| 2:49.9 | 499 | 2:50.2 | 71 | 529 | 25 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.