Manni Si 5:18 row
1,010
Meters
5:18.6
Time
2:37.7
Pace
53
Calories
153
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 99 |
September 12, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.6 | 1,010 | 2:37.7 | 89 | 598 | 53 | 21 | 153 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 22 | 153 |
| 5:18.6 | 58 | 2:40.3 | 85 | 580 | 3 | 14 | 153 |
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Workout Graph
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