Gabriel Feuerstein 3000m row

3,000

Meters

14:52.0

Time

2:28.6

Pace

168

Calories

138

Heart Rate

Average Watts107
Calories Per Hour666
Stroke Rate18
Stroke Count270
Drag Factor145

February 28, 2026 15:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:52.0 3,000 2:28.6 107 666 168 18 138
4:30.7 1,000 2:15.3 141 785 59 18 119
4:53.4 2,000 2:26.7 111 681 57 18 154
5:27.9 3,000 2:43.9 79 573 52 18 142

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Workout Graph

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