Matt Lewis 6x2000m/2:00r row
12,000
Meters
46:48.3
Time
1:57.0
Pace
827
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,087 |
| Overall Time | 58:48.3 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 1378 |
| Drag Factor | 130 |
October 20, 2026 06:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.3 | 12,000 | 1:57.0 | 218 | 1060 | 29 | |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1023 | 30 | |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1031 | 28 | |
| 7:47.5 | 2,000 | 1:56.8 | 219 | 1062 | 30 | |
| 7:47.0 | 2,000 | 1:56.7 | 220 | 1063 | 30 | |
| 7:45.0 | 2,000 | 1:56.2 | 223 | 1076 | 29 | |
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1105 | 30 | |
| r87 |
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Workout Graph
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