Matt Lewis 2x1000m/2:00r row
2,000
Meters
7:01.5
Time
1:45.3
Pace
158
Calories
157
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,027 |
| Overall Time | 11:01.5 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 130 |
October 19, 2026 06:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.5 | 2,000 | 1:45.3 | 299 | 1349 | 27 | 157 |
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1287 | 26 | 152 |
| 3:26.2 | 1,000 | 1:43.1 | 319 | 1414 | 30 | 163 |
| r27 |
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Workout Graph
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