Matt Lewis 2x1000m/2:00r row
2,000
Meters
7:22.4
Time
1:50.6
Pace
145
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,056 |
| Overall Time | 11:22.4 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 125 |
October 16, 2026 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.4 | 2,000 | 1:50.6 | 259 | 1179 | 25 | |
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1138 | 26 | |
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1222 | 24 | |
| r56 |
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Workout Graph
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