Matt Lewis 6x2000m/2:00r row
12,000
Meters
46:56.2
Time
1:57.3
Pace
827
Calories
151
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,052 |
| Overall Time | 58:56.2 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 1346 |
| Drag Factor | 131 |
October 13, 2026 06:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.2 | 12,000 | 1:57.3 | 217 | 1057 | 28 | 151 |
| 7:56.1 | 2,000 | 1:59.0 | 208 | 1020 | 29 | 138 |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1046 | 29 | 144 |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1050 | 27 | 152 |
| 7:44.8 | 2,000 | 1:56.2 | 223 | 1076 | 28 | 155 |
| 7:45.9 | 2,000 | 1:56.4 | 221 | 1074 | 29 | 160 |
| 7:45.2 | 2,000 | 1:56.3 | 222 | 1075 | 29 | 160 |
| r52 |
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Workout Graph
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