Matt Lewis 6x2000m/2:00r row
12,000
Meters
47:03.2
Time
1:57.6
Pace
824
Calories
150
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,060 |
| Overall Time | 59:03.2 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 1329 |
| Drag Factor | 131 |
October 12, 2026 06:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.2 | 12,000 | 1:57.6 | 215 | 1050 | 28 | 150 |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1020 | 30 | 136 |
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1032 | 29 | 137 |
| 7:44.3 | 2,000 | 1:56.0 | 224 | 1085 | 26 | 156 |
| 7:50.0 | 2,000 | 1:57.5 | 216 | 1049 | 29 | 155 |
| 7:51.2 | 2,000 | 1:57.8 | 214 | 1046 | 28 | 159 |
| 7:47.3 | 2,000 | 1:56.8 | 220 | 1070 | 28 | 161 |
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.