Matt Lewis 2x1000m/2:00r row
2,000
Meters
7:17.0
Time
1:49.2
Pace
151
Calories
149
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,043 |
| Overall Time | 11:17.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 130 |
October 09, 2026 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.0 | 2,000 | 1:49.2 | 268 | 1243 | 26 | 149 |
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1140 | 26 | 138 |
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1356 | 27 | 160 |
| r43 |
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Workout Graph
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