Matt Lewis 6x2000m/2:00r row
12,000
Meters
46:45.4
Time
1:56.8
Pace
827
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,106 |
| Overall Time | 58:45.4 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 31 |
| Stroke Count | 1442 |
| Drag Factor | 131 |
August 24, 2026 06:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.4 | 12,000 | 1:56.8 | 219 | 1061 | 31 | |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1034 | 31 | |
| 7:45.9 | 2,000 | 1:56.4 | 221 | 1066 | 31 | |
| 7:47.3 | 2,000 | 1:56.8 | 220 | 1063 | 31 | |
| 7:45.3 | 2,000 | 1:56.3 | 222 | 1075 | 31 | |
| 7:47.3 | 2,000 | 1:56.8 | 220 | 1063 | 31 | |
| 7:46.4 | 2,000 | 1:56.6 | 221 | 1065 | 31 | |
| r106 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.