Sergio Moreno 14:00 row
3,010
Meters
14:00.1
Time
2:19.5
Pace
177
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 273 |
| Drag Factor | 120 |
March 26, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.1 | 3,010 | 2:19.5 | 129 | 743 | 177 | 19 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 65 | 20 |
| 14:00.1 | 870 | 2:17.9 | 133 | 758 | 52 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.