Sergio Moreno 10000m row
10,000
Meters
46:17.4
Time
2:18.8
Pace
587
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 861 |
| Drag Factor | 119 |
March 15, 2026 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:17.4 | 10,000 | 2:18.8 | 131 | 749 | 587 | 18 |
| 9:15.9 | 2,000 | 2:18.9 | 130 | 748 | 117 | 18 |
| 9:15.0 | 4,000 | 2:18.7 | 131 | 750 | 118 | 18 |
| 9:16.0 | 6,000 | 2:19.0 | 130 | 748 | 117 | 19 |
| 9:15.6 | 8,000 | 2:18.9 | 131 | 749 | 117 | 19 |
| 9:14.7 | 10,000 | 2:18.6 | 131 | 751 | 118 | 19 |
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Workout Graph
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