Sergio Moreno 500m row
500
Meters
1:44.6
Time
1:44.6
Pace
39
Calories
117
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 37 |
| Stroke Count | 66 |
| Drag Factor | 121 |
March 08, 2026 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 39 | 37 | 117 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 8 | 41 | 92 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 8 | 35 | 103 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 8 | 38 | 121 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 8 | 40 | 131 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 7 | 35 | 141 |
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Workout Graph
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