Sergio Moreno 45:00 row
9,819
Meters
45:00.0
Time
2:17.4
Pace
570
Calories
163
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 128 |
October 18, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,819 | 2:17.4 | 135 | 760 | 570 | 22 | 163 |
| 9:00.0 | 1,974 | 2:16.7 | 137 | 766 | 115 | 21 | 147 |
| 18:00.0 | 1,985 | 2:16.0 | 139 | 773 | 116 | 23 | 162 |
| 27:00.0 | 1,971 | 2:16.9 | 136 | 766 | 115 | 22 | 169 |
| 36:00.0 | 1,946 | 2:18.7 | 131 | 746 | 112 | 23 | 169 |
| 45:00.0 | 1,944 | 2:18.8 | 131 | 746 | 112 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.