Aaron Travers 4:00 BikeErg
1,480
Meters
4:00.0
Time
2:42.1
Pace
38
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 51 |
| Revolution Count | 205 |
| Power/kg | 0.76 |
| Drag Factor | 127 |
July 29, 2026 19:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,480 | 2:42.1 | 82 | 570 | 38 | 51 |
| 1:00.0 | 360 | 2:46.6 | 76 | 540 | 9 | 49 |
| 2:00.0 | 361 | 2:46.2 | 76 | 540 | 9 | 50 |
| 3:00.0 | 371 | 2:41.7 | 83 | 600 | 10 | 52 |
| 4:00.0 | 388 | 2:34.6 | 95 | 600 | 10 | 54 |
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Workout Graph
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