Aaron Travers v10:00/r...8 BikeErg
19,071
Meters
37:30.0
Time
1:57.9
Pace
764
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 19,071 |
| Overall Time | 37:30.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1222 |
| RPM | 67 |
| Revolution Count | 2509 |
| Power/kg | 1.96 |
| Drag Factor | 111 |
July 27, 2026 16:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:30.0 | 19,071 | 1:57.9 | 213 | 1222 | 67 |
| 10:00.0 | 5,102 | 1:57.6 | 215 | 1104 | 67 |
| 5:00.0 | 3,186 | 1:34.1 | 419 | 1740 | 84 |
| 2:30.0 | 1,347 | 1:51.3 | 253 | 1152 | 71 |
| 5:00.0 | 2,946 | 1:41.8 | 331 | 1584 | 78 |
| 2:30.0 | 1,341 | 1:51.8 | 250 | 1152 | 70 |
| 5:00.0 | 3,085 | 1:37.2 | 381 | 1608 | 81 |
| 2:30.0 | 453 | 5:31.1 | 10 | 288 | 24 |
| 5:00.0 | 1,620 | 3:05.1 | 55 | 732 | 43 |
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Workout Graph
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