Aaron Travers 5000m BikeErg
5,000
Meters
14:23.8
Time
2:52.7
Pace
128
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 56 |
| Revolution Count | 809 |
| Power/kg | 0.63 |
| Drag Factor | 80 |
July 11, 2026 08:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:23.8 | 5,000 | 2:52.7 | 68 | 533 | 128 | 56 |
| 2:56.8 | 1,000 | 2:56.8 | 63 | 509 | 25 | 55 |
| 2:46.1 | 2,000 | 2:46.1 | 76 | 563 | 26 | 59 |
| 2:45.3 | 3,000 | 2:45.3 | 77 | 566 | 26 | 59 |
| 2:54.4 | 4,000 | 2:54.4 | 66 | 536 | 26 | 56 |
| 3:01.1 | 5,000 | 3:01.1 | 59 | 496 | 25 | 54 |
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Workout Graph
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