Peter Stoddart v0:45/0:45r...20 BikeErg
8,633
Meters
15:00.0
Time
1:44.2
Pace
331
Calories
142
Heart Rate
| Rest Distance | 5,587 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,220 |
| Overall Time | 30:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1324 |
| RPM | 76 |
| Revolution Count | 1148 |
| Drag Factor | 140 |
October 26, 2026 11:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 8,633 | 1:44.2 | 309 | 1324 | 76 | 142 | |
| 0:45.0 | 415 | 1:48.4 | 275 | 1200 | 73 | 133 | |
| r: 0:45 | 314 | ||||||
| 0:45.0 | 429 | 1:44.8 | 303 | 1280 | 76 | 137 | |
| r: 0:45 | 296 | ||||||
| 0:45.0 | 442 | 1:41.8 | 332 | 1440 | 79 | 142 | |
| r: 0:45 | 301 | ||||||
| 0:45.0 | 449 | 1:40.2 | 348 | 1440 | 80 | 144 | |
| r: 0:45 | 280 | ||||||
| 0:45.0 | 427 | 1:45.3 | 299 | 1280 | 76 | 142 | |
| r: 0:45 | 278 | ||||||
| 0:45.0 | 425 | 1:45.8 | 295 | 1280 | 75 | 139 | |
| r: 0:45 | 283 | ||||||
| 0:45.0 | 427 | 1:45.3 | 299 | 1280 | 76 | 137 | |
| r: 0:45 | 271 | ||||||
| 0:45.0 | 438 | 1:42.7 | 323 | 1360 | 77 | 145 | |
| r: 0:45 | 265 | ||||||
| 0:45.0 | 419 | 1:47.3 | 283 | 1280 | 75 | 143 | |
| r: 0:45 | 279 | ||||||
| 0:45.0 | 411 | 1:49.4 | 267 | 1200 | 73 | 139 | |
| r: 0:45 | 279 | ||||||
| 0:45.0 | 430 | 1:44.6 | 305 | 1280 | 76 | 142 | |
| r: 0:45 | 280 | ||||||
| 0:45.0 | 429 | 1:44.8 | 303 | 1280 | 76 | 143 | |
| r: 0:45 | 277 | ||||||
| 0:45.0 | 430 | 1:44.6 | 305 | 1280 | 76 | 145 | |
| r: 0:45 | 280 | ||||||
| 0:45.0 | 428 | 1:45.1 | 301 | 1280 | 76 | 143 | |
| r: 0:45 | 277 | ||||||
| 0:45.0 | 432 | 1:44.1 | 310 | 1360 | 76 | 146 | |
| r: 0:45 | 276 | ||||||
| 0:45.0 | 429 | 1:44.8 | 303 | 1280 | 76 | 144 | |
| r: 0:45 | 277 | ||||||
| 0:45.0 | 432 | 1:44.1 | 310 | 1360 | 77 | 147 | |
| r: 0:45 | 269 | ||||||
| 0:45.0 | 437 | 1:42.9 | 321 | 1360 | 77 | 147 | |
| r: 0:45 | 284 | ||||||
| 0:45.0 | 432 | 1:44.1 | 310 | 1360 | 76 | 146 | |
| r: 0:45 | 253 | ||||||
| 0:45.0 | 471 | 1:35.5 | 401 | 1600 | 84 | 153 | |
| r: 0:45 | 268 | ||||||
| r5,587 |
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Workout Graph
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