Peter Stoddart v4:00/3:00r...4 BikeErg
8,718
Meters
16:00.0
Time
1:50.1
Pace
320
Calories
150
Heart Rate
| Rest Distance | 4,754 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,472 |
| Overall Time | 28:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| RPM | 73 |
| Revolution Count | 1169 |
| Drag Factor | 140 |
October 24, 2026 12:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 8,718 | 1:50.1 | 262 | 1200 | 73 | 150 | |
| 4:00.0 | 2,163 | 1:50.9 | 256 | 1185 | 73 | 145 | |
| r: 3:00 | 1,191 | ||||||
| 4:00.0 | 2,171 | 1:50.5 | 259 | 1185 | 73 | 148 | |
| r: 3:00 | 1,201 | ||||||
| 4:00.0 | 2,201 | 1:49.0 | 270 | 1230 | 74 | 154 | |
| r: 3:00 | 1,196 | ||||||
| 4:00.0 | 2,182 | 1:49.9 | 263 | 1200 | 73 | 154 | |
| r: 3:00 | 1,166 | ||||||
| r4,754 |
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Workout Graph
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