Peter Stoddart v1:00/1:00r...7 BikeErg
9,341
Meters
17:30.0
Time
1:52.4
Pace
337
Calories
140
Heart Rate
| Rest Distance | 6,660 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 16,001 |
| Overall Time | 35:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1155 |
| RPM | 71 |
| Revolution Count | 1248 |
| Drag Factor | 141 |
October 17, 2026 07:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:30.0 | 9,341 | 1:52.4 | 246 | 1155 | 71 | 140 | |
| 1:00.0 | 577 | 1:43.9 | 311 | 1380 | 77 | 133 | |
| r: 1:00 | 385 | ||||||
| 1:30.0 | 855 | 1:45.2 | 300 | 1320 | 76 | 139 | |
| r: 1:30 | 546 | ||||||
| 2:00.0 | 1,108 | 1:48.3 | 276 | 1230 | 74 | 142 | |
| r: 2:00 | 727 | ||||||
| 2:30.0 | 1,332 | 1:52.6 | 245 | 1128 | 71 | 134 | |
| r: 2:30 | 837 | ||||||
| 3:00.0 | 1,503 | 1:59.7 | 204 | 1060 | 67 | 143 | |
| r: 3:00 | 1,137 | ||||||
| 3:30.0 | 1,826 | 1:55.0 | 230 | 1080 | 70 | 141 | |
| r: 3:30 | 1,325 | ||||||
| 4:00.0 | 2,140 | 1:52.1 | 248 | 1155 | 72 | 150 | |
| r: 4:00 | 1,703 | ||||||
| r6,660 |
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Workout Graph
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