Peter Stoddart v1:00/1:00r...7 BikeErg
5,405
Meters
10:00.0
Time
1:51.0
Pace
195
Calories
139
Heart Rate
| Rest Distance | 2,503 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,908 |
| Overall Time | 17:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1170 |
| RPM | 71 |
| Revolution Count | 720 |
| Drag Factor | 141 |
October 10, 2026 11:24:41
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,405 | 1:51.0 | 256 | 1170 | 71 | 139 | |
| 1:00.0 | 530 | 1:53.2 | 241 | 1140 | 70 | 128 | |
| r: 1:00 | 391 | ||||||
| 2:00.0 | 1,079 | 1:51.2 | 254 | 1170 | 72 | 135 | |
| r: 1:00 | 343 | ||||||
| 1:00.0 | 552 | 1:48.6 | 273 | 1200 | 73 | 137 | |
| r: 1:00 | 358 | ||||||
| 2:00.0 | 1,023 | 1:57.3 | 217 | 1020 | 68 | 136 | |
| r: 1:00 | 356 | ||||||
| 1:00.0 | 543 | 1:50.4 | 259 | 1140 | 72 | 136 | |
| r: 1:00 | 349 | ||||||
| 2:00.0 | 1,091 | 1:49.9 | 263 | 1200 | 73 | 148 | |
| r: 1:00 | 333 | ||||||
| 1:00.0 | 587 | 1:42.2 | 328 | 1440 | 78 | 151 | |
| r: 1:00 | 373 | ||||||
| r2,503 |
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Workout Graph
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