Denny Metz 7500m SkiErg
7,500
Meters
35:00.4
Time
2:20.0
Pace
428
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 34 |
| Stroke Count | 1226 |
| Drag Factor | 94 |
October 23, 2026 10:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.4 | 7,500 | 2:20.0 | 127 | 733 | 428 | 34 |
| 7:05.6 | 1,500 | 2:21.8 | 123 | 718 | 85 | 35 |
| 6:56.0 | 3,000 | 2:18.6 | 131 | 744 | 86 | 36 |
| 6:57.3 | 4,500 | 2:19.1 | 130 | 741 | 86 | 35 |
| 6:59.6 | 6,000 | 2:19.8 | 128 | 737 | 86 | 34 |
| 7:01.8 | 7,500 | 2:20.6 | 126 | 725 | 85 | 34 |
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Workout Graph
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