Denny Metz 2500m SkiErg
2,500
Meters
11:00.1
Time
2:12.0
Pace
149
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 38 |
| Stroke Count | 418 |
| Drag Factor | 98 |
October 21, 2026 12:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.1 | 2,500 | 2:12.0 | 152 | 812 | 149 | 38 |
| 2:12.7 | 500 | 2:12.7 | 150 | 813 | 30 | 40 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 781 | 29 | 38 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 816 | 30 | 37 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 815 | 30 | 37 |
| 2:09.1 | 2,500 | 2:09.1 | 163 | 836 | 30 | 38 |
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Workout Graph
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