Denny Metz 0:30 SkiErg
163
Meters
0:30.0
Time
1:32.0
Pace
15
Calories
153
Heart Rate
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1800 |
| Stroke Rate | 84 |
| Stroke Count | 42 |
| Drag Factor | 94 |
May 06, 2026 13:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 163 | 1:32.0 | 449 | 1800 | 15 | 84 | 153 |
| 0:30.0 | 163 | 1:32.0 | 449 | 1800 | 15 | 84 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.