Denny Metz 1000m row
1,000
Meters
4:14.8
Time
2:07.4
Pace
60
Calories
88
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 126 |
May 04, 2026 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.8 | 1,000 | 2:07.4 | 169 | 847 | 60 | 29 | 88 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 31 | 94 |
| 0:52.6 | 400 | 2:11.5 | 154 | 821 | 12 | 29 | 83 |
| 0:50.8 | 600 | 2:07.0 | 171 | 850 | 12 | 28 | 85 |
| 0:50.1 | 800 | 2:05.2 | 178 | 862 | 12 | 30 | 85 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1000 | 13 | 29 | 94 |
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Workout Graph
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