Denny Metz 10:56 SkiErg
2,610
Meters
10:56.4
Time
2:05.7
Pace
165
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 39 |
| Stroke Count | 437 |
| Drag Factor | 107 |
March 20, 2026 17:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:56.4 | 2,610 | 2:05.7 | 176 | 904 | 165 | 39 | 151 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 43 | 142 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 38 | 156 |
| 10:56.4 | 196 | 2:23.8 | 118 | 702 | 11 | 33 | 155 |
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