Denny Metz 10:00 SkiErg
2,183
Meters
10:00.0
Time
2:17.4
Pace
125
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 35 |
| Stroke Count | 349 |
| Drag Factor | 95 |
March 11, 2026 12:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,183 | 2:17.4 | 135 | 750 | 125 | 35 | 125 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 35 | 118 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 35 | 121 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 36 | 127 |
| 8:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 34 | 132 |
| 10:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 35 | 130 |
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Workout Graph
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