Denny Metz 5:00 SkiErg
1,044
Meters
5:00.0
Time
2:23.6
Pace
57
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 116 |
February 13, 2026 16:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,044 | 2:23.6 | 118 | 684 | 57 | 27 | 128 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 32 | 128 |
| 2:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 27 | 129 |
| 3:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 25 | 127 |
| 4:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 23 | 131 |
| 5:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 29 | 126 |
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Workout Graph
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